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fit pizza fehérjedús gyúrós c9 recept fincsi

Protein Pizza - Easy to Make, Healthy, C9 recipe

Very easy to make, low carbs, tons of protein - all you need for a healthy lifestyle - delicious fit pizza
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Cuisine C9 FIT, C9 Recipe, Italian
Servings 4

Ingredients
  

pizza "dough"

  • 500 g cottage cheese
  • 2 eggs
  • 8 tbsp oatmeal flour

spices

  • salt
  • pepper
  • oregano

toppings

  • canned tomato sauce
  • ham
  • tomatoes
  • cheese

Instructions
 

Dough

  • Preheat the oven to 180C (360F). Mix the ingredients: eggs, cottage cheese, oatmeal fluor, salt pepper, oregano.
  • Put a silicone baking paper on a baking tray and apply a thin layer of the mixed dough to it. You can do it by hand or with a butter knife. Bake for 20 minutes.

Toppings

  • Put the tomato sauce on the pre-baked dough, add some oregano on top. Add the ham slices, a thin layer of sliced tomatoes, and grated cheese. Put in the oven, bake until the cheese gets brown

Video

Notes

The video is Hungarian but you don't really need to understand what we're talking about, just watch the process :)
 
What about the C9 program?
You can read about it on this page: #ShakeYourselfUp2021