This is a very simple and easy to make C9 program compatible protein shake recipe. You just mix all the ingredients and it's done. It takes about 5 minutes to make. No sugar!It tastes like the famous Hungarian "Mákos Guba". This is some kind of poppy seed dough, but much better. Google it!
Put all the ingredients into a mixer or a simple shaker, mix/shake and it's ready!
Notes
What is this C9 program?You can read about it on this page: #ShakeYourselfUp2021Forever Lite Ultra vanilla protein powder is part of the C9 pack, but you can also order it online separately from the official Forever webshop on this link:https://shopnow.foreverliving.com/usa/en-us/products/Forever-Lite-Ultra?distribID=360000820663(Choose your region in the top left corner!)This is more than just a usual protein powder:• Contributes to lean muscle mass• Great source of vitamins and nutrition• Complements low-carb lifestyle• Gluten free